How to prevent Gum disease (Gingivitis and Periodontal disease) before it becomes severe
A Brief Guide to Gum Disease (Gingivitis and Periodontal disease)
Did you know that around 750 million of the world’s population suffers from dental problems including Gingivitis and periodontal disease (gum disease)? According to a recent research study, dental problems have substantially increased in the past decade due to processed food consumption, medications and lack of oral health. Gum disease can cause serious dental issues, including tooth loss and tissue damage if left untreated. To help you understand it better, this post looks into the disease and its prevention in detail.
Difference between Gingivitis and Periodontitis
Gingivitis is a gum inflammation that precedes periodontitis, the severe form of gum disease. However, gingivitis usually does not really progresses to a much worse form (chronic periodontitis.) Gingivitis usually starts off as an inflammation caused by plaque that leads to bleeding and painful gums. At this stage, gums become irritated but remain unhinged; firm in the sockets. The bone and tissue damage only occurs in the next stage, periodontitis, if gingivitis is left untreated.
What causes gum disease?
Gum disease can be caused by various factors that include:
- Hormonal changes
- Various diseases, including Cancer, HIV, and diabetes
- Various medications or drugs
- Bad lifestyle choices, such as smoking
- Lack of oral hygiene
- Family history
Symptoms of Gum disease
The most common symptoms of gum disease include:
- Gum bleeding during brushing and flossing
- Tender and swollen gums
- Bad breath
- Deep pockets between teeth and gums
- Receding gums
- Shifting teeth
- Dental asymmetry
Preventing Gum disease
Research shows that a lack of oral hygiene is the most common cause of gum disease in both children and adults. In order to protect your gums and teeth from severe gum disease add the following habits to your daily routine:
- Brush and floss regularly: Brushing and flossing after every meal and before bed can help you eliminate the bacteria and debris that can cause plaque buildup. Brushing removes the bacteria and debris from the surface of the teeth, while flossing removes debris from between the teeth and gum lines. Therefore, both are extremely crucial for maintaining proper oral health.
- Use mouthwash: Swish with alcohol-free mouthwash after brushing and flossing to eliminate disease-causing
- Change your lifestyle: Make a better choice regarding diet, exercise and work to eradicate the factors that may become the cause of gum disease. Remember that gum disease can be caused by more than one factor.
- Get regular dental scaling: Your dentist in Dubai can eradicate the etiologic agents, such as dental plaque and calculus to eliminate the chances of gum disease. In addition, visit your periodontist at least once a year and get a comprehensive periodontal evaluation (CPE) to check the plaque level, bone structure and other factors that help identify the symptoms of periodontal disease.
Final thoughts: Consistent oral health maintenance can prevent all kinds of gum disease, including aggressive, necrotizing, and chronic periodontal disease. Choose a healthy lifestyle and proper dental hygiene so you can eradicate the symptoms of gum disease and possibly other bacterial infections that can become the cause of gum disease.